attention to detail

things looked for in prism yoga classes are sometimes not what you might expect. while a student may be putting all their energy into their warrior II or half moon, i may be looking for things like tension in the jaw, shoulders hiked up to the ears or even fidgety hands. often times more is discovered in the little things rather than the big. as this class goes through their postures i am looking for the subtle but poignant things their body is telling me of which they may not even be aware. uniting the student with the awareness of the entire body as a whole is when the real practice of yoga begins. remember.... it's not all about the asana but rather what the asana reveals.